Shining Light Hypnosis
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  • Home
  • QHHT
    • QHHT Overview
    • QHHT Book Now
    • QHHT Preparation
    • QHHT FAQs
    • Is QHHT For Me?
    • QHHT Results
    • QHHT History
  • Empowerment
    • SLE Learn More
    • SLE Overview
    • SLE Book Now
    • SLE Preparation
    • SLE FAQs
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  • Meet the Practitioner
  • Reviews
  • Discounts
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What Is QHHT and Is It For Me?

People are drawn to QHHT® for all kinds of reasons. Some simply come out of curiosity. Others have questions about their purpose, relationships, career, health, recurring patterns, or experiences they haven't quite been able to understand. You don't need to have a problem to solve or even know exactly what you're looking for. Sometimes curiosity is reason enough.


A Quantum Healing Hypnosis Technique (QHHT®) session provides you with the opportunity to quiet the everyday mind and connect with a deeper part of yourself, often referred to as the Subconscious or Higher Self. Through this connection, you may uncover insight, understanding, and a broader perspective of who you are, what you've experienced, and the life you've created thus far.


Perhaps you feel like you're at a crossroads. Maybe something in your life keeps repeating, something no longer feels aligned, or you have a quiet sense that there's more for you to understand, explore, or become. You may have questions about your body, your past, your relationships, the universe, or your connection to something greater.


Whatever led you here, QHHT® offers a space to explore your questions from a different perspective. You may be surprised by just how much you uncover when given the space to listen.

QHHT Can Help With

  •  Stress and emotional overwhelm 
  • Grief and major life transitions 
  • Confidence and self-empowerment 
  • Understanding fears, blocks, and recurring patterns 
  • Energetic balance and overall well-being 
  • Career and life direction 
  • Relationships 
  • Life purpose and personal alignment 
  • Deepening your connection with your Subconscious or Higher Self 
  • Exploring questions about your physical, emotional, or spiritual well-being


 One session can offer insight across many areas of your life, often in ways you may not expect.

Tell me more about Past life regression...

Past life regression is a central part of the traditional QHHT® process. During hypnosis, you may experience yourself in another time, place, body, or perspective and be guided through the experience as it unfolds. What emerges may have connections to your present life, helping you explore patterns, relationships, emotions, or experiences from a different point of view. Sometimes one experience comes forward, and sometimes there may be several.


And there really is no telling where you'll go! You may experience yourself in another era, as another gender, living an entirely different kind of life. You might be a king, a healer, a farmer, a soldier, or someone seemingly ordinary. And that's if your experience is even on Earth! Some people experience other worlds, future possibilities, or expanded states of consciousness. Rather than trying to decide where you should go, simply remain curious about where your experience takes you and what it may be there to show you.


Don't believe in past lives? That's okay! Your experience doesn't depend on any particular belief. What comes forward may feel like a past life, a story, a dream, an impression, or simply something you somehow know. Whatever form it takes, we can explore it for the meaning it holds for you now.

SHINING LIGHT HYPNOSIS

Jessica Castro | Level 3 QHHT Practitioner

(904)479-5822 | Call or text
ShiningLightHypnosis@gmail.com

1629 Race track rd, St Johns, FL 32259 


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